I didn’t create MPowered Birth because I trusted myself during pregnancy.

I created it because I didn’t.

In both of my pregnancies, I did everything “right.”
I was fit. I ate well. I prepared.
With my first, I even completed hypnobirthing training.

But the moment labor began, everything I had practiced disappeared.

My body went into survival mode.
I wasn’t calm. I wasn’t grounded.
I remember screaming, “This is why women die in childbirth,” because I had no idea how to relax inside the intensity.

I had prepared my body.
I had prepared my mind.
But I had never learned how to regulate my nervous system.

After my second birth, postpartum anxiety hit hard.

That’s when I found nervous system work.

And in hindsight, I could see it clearly:
This was the missing piece.
Not more information.
Not more control.
But safety inside my own body.

Birth is not just physical.
It is profoundly neurological.

MPowered Birth was created from that realization.

To help women build real internal capacity before labor begins.
To teach regulation, not just techniques.
To support trust not forced calm.

Because when a woman can stay connected to herself in intensity, everything changes.

And that kind of grounding doesn’t just impact birth.

It shapes motherhood.
It shapes families.
It shapes the next generation.