MPowered Birth 1:1 VIP Support

Personalized Nervous System Preparation

A 10-Week Nervous-System–Centered Birth Preparation for Anxious Moms

Private support is designed for women who want individualized attention, deeper processing, or additional support beyond the group container.

This is not therapy or medical care. It is personalized nervous system education and regulation support.

What’s Included

• Full MPowered Birth curriculum access

• Weekly or biweekly private sessions

• Personalized breath and regulation plans

• Individual integration guidance

• Direct messaging support between sessions

• Customized preparation for specific fears or stressors

What We Focus On

• Building internal safety and regulation capacity

• Understanding your stress responses

• Expanding tolerance for sensation and uncertainty

• Preparing for labor without rigid expectations

• Strengthening postpartum resilience

Ideal For Women Who

• Are experiencing heightened anxiety

• Want tailored pacing and depth

• Prefer privacy over group settings

• Desire high-touch, individualized support

Time Commitment

• 10 sixty minute private sessions

• Unlimited Voxer Support

Extended Options

• Postpartum continuation available (but only if I get to meet your baby(ies)!